July 1 2020 an optimistic wave In lieu of everything going on in the world, I think most of us want the same thing but believe different steps must be taken in order to get there. More
June 1 2020 a butterfly allegory I was listening to Jim Kwik on Alyson Stoner’s podcast Simplexity on a run the other day and had to write down the story I heard: More
December 1 2020 Our Bio Matches our Enviro “If you want to know the secrets of the universe, you must look into frequencies,” says Dr. Patrick Porter in a talk I listened to the other day titled Restoring Your Brain’s Balance Through Technology-Assisted Meditation. More
November 1 2020 The Future is Now I truly believe every day is a new opportunity to excel. To be better. To live, learn, grow, and love all that life has to offer. More
