Vulnerability is inescapable.
Yo! I heard this really cool concept on Alexis Haines’ Recovering from Reality podcast last night that your moods tell you something, you just have to look carefully.
We all have those moments. The blues, the downs, the mean reds…. Anyway, I have a tip for you to jump out of it when you’re down in it.
The thoughts you choose to nurture become your reality.
So! I got to attend a Search Inside Yourself course at work last week. What is it?