December 20 2019 How to Boost your Mood We all have those moments. The blues, the downs, the mean reds…. Anyway, I have a tip for you to jump out of it when you’re down in it. More
October 29 2019 Search Inside Yourself So! I got to attend a Search Inside Yourself course at work last week. What is it? More
August 30 2019 A Metaphorical Disposition Have you ever noticed how difficult it is to see right when you turn the lights off? More
January 22 2020 Moods have meaning Yo! I heard this really cool concept on Alexis Haines’ Recovering from Reality podcast last night that your moods tell you something, you just have to look carefully. More
December 20 2019 How to Boost your Mood We all have those moments. The blues, the downs, the mean reds…. Anyway, I have a tip for you to jump out of it when you’re down in it. More
