I was listening to Jim Kwik on Alyson Stoner’s podcast Simplexity on a run the other day and had to write down the story I heard:

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Get it? It’s May. Ok moving along.

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We know this is our past and we’re living it in our present.

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A few weeks ago, I took a class called “Find your stride.” Little did I know it’d be the last in-person group session I’d partake in for several weeks/months. (Hope everyone is staying safe both physically and mentally. Feel free to message me if you want to talk!)

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Vulnerability is inescapable.

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