Go Long
“…the more scared I was the more excited I became for what was next.” Not generally a sports aficionado, I just finished Go Long by Jerry Rice (hall of famer as a wide receiver for the SF 49ers). Half-hearted just doesn’t exist in Rice’s mind. It’s interesting to think how we could all be this way […]
Sneaking into Healthy
What do you picture when you hear the word healthy? Green? Fruits and veggies? Bland food? Annoyingly fit people? What if I told you healthy food could be full of flavor?
A Volcanic Weekend
It was Thursday night. We had a crew of 3 gals, an SUV, and a mission to check out Lassen Volcanic Park in Northern California.
Tick Tock Goes the Clock
“I am interested in the relation between information and knowledge, the ways in which experience and experiment might link them, so that facts are converted into what Gertrude Stein called “useful knowledge.” We need to be careful not to mistake new technology for new knowledge. To experiment means you must put what you know at […]
Why Spiritual Stuff is Helpful
I attended a guided meditation at work where I was told to envision myself walking to 2 different rooms.
Half Dome or Half Done?
Just believe in yourself. Even if you don’t, pretend that you do, and eventually you will. -Venus Williams
Learning Relaxing
We often get so wrapped up in how extreme our anxiety is, that we forget we have dominion over it.
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Go Long
The Zen Kat fun, Health and Fitness, Inspiration
“…the more scared I was the more excited I became for what was next.” Not generally a sports aficionado, I just finished Go Long by Jerry Rice (hall of famer as a wide receiver for the SF 49ers). Half-hearted just doesn’t exist in Rice’s mind. It’s interesting to think how we could all be this way […]
Sneaking into Healthy
The Zen Kat california, comfort food, Cooking, Health and Fitness, Recipes
What do you picture when you hear the word healthy? Green? Fruits and veggies? Bland food? Annoyingly fit people? What if I told you healthy food could be full of flavor?
A Volcanic Weekend
The Zen Kat Health and Fitness
It was Thursday night. We had a crew of 3 gals, an SUV, and a mission to check out Lassen Volcanic Park in Northern California.
A PB&J Wedding Day!
The Zen Kat 20-somethings, fun, Health and Fitness, pinterest, UVA, vacation, Virginia, Virginia Beach, wedding
It’s not often that you get to see and be in one of your best friend’s wedding.
Tick Tock Goes the Clock
The Zen Kat Health and Fitness
“I am interested in the relation between information and knowledge, the ways in which experience and experiment might link them, so that facts are converted into what Gertrude Stein called “useful knowledge.” We need to be careful not to mistake new technology for new knowledge. To experiment means you must put what you know at […]
City Light, Star Bright
The Zen Kat 20-somethings, california, fun, Health and Fitness, Inspiration, pinterest, vacation
The wilderness solves almost every solution.
Why Spiritual Stuff is Helpful
The Zen Kat Health and Fitness
I attended a guided meditation at work where I was told to envision myself walking to 2 different rooms.
Half Dome or Half Done?
The Zen Kat Health and Fitness
Just believe in yourself. Even if you don’t, pretend that you do, and eventually you will. -Venus Williams
Learning Relaxing
The Zen Kat Health and Fitness
We often get so wrapped up in how extreme our anxiety is, that we forget we have dominion over it.
Yoga Romping
The Zen Kat 20-somethings, America, beauty, california, Facebook, fun, Health and Fitness, skinny clothes, creativity, fashion, sponsorship
So I was going to write this awesome post about throwing yoga poses in my new romper…
My Own Gold Rush
The Zen Kat Health and Fitness
Several months ago, I decided to audition for the 49er’s Gold Rush cheering squad.