![Mendocino_cave_kayaking](https://thezenkat.com/wp-content/uploads/2016/09/Mendocino_cave_kayaking-1024x768-1160x665.jpg)
20-somethings
![Mendocino_cave_kayaking](https://thezenkat.com/wp-content/uploads/2016/09/Mendocino_cave_kayaking-1024x768-1160x665.jpg)
![yogainthewoods](https://thezenkat.com/wp-content/uploads/2016/07/yogainthewoods-1024x767-1160x665.jpg)
![yogaposing](https://thezenkat.com/wp-content/uploads/2016/04/yogaposing-1024x650-1160x665.jpg)
![thichnhathanhquote](https://thezenkat.com/wp-content/uploads/2016/03/thichnhathanhquote-1024x768-1160x665.jpg)
Do Hold Your Breath
One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
![zenkat_musings](https://thezenkat.com/wp-content/uploads/2016/02/zenkat_musings-745x1024-1160x665.jpg)
Bend to Balance
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.
![sanfranciscoblogger](https://thezenkat.com/wp-content/uploads/2015/12/sanfranciscoblogger1-577x1024-1160x665.jpg)
![playlikeapirate](https://thezenkat.com/wp-content/uploads/2015/11/playlikeapirate1-1024x768-1160x665.jpg)
Time of Our Lives
This super weird thing happens as you get older- time starts going by SO fast. I’ve been through the ringer or somezing.