Confront the Thought
Have you ever thought about the amount of control we have [over our emotions] in any given circumstance?
Sneaking into Healthy
What do you picture when you hear the word healthy? Green? Fruits and veggies? Bland food? Annoyingly fit people? What if I told you healthy food could be full of flavor?
City Light, Star Bright
The wilderness solves almost every solution.
So I was going to write this awesome post about throwing yoga poses in my new romper…
Do Hold Your Breath
One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
Bend to Balance
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.