Choose Your Reality

The thoughts you choose to nurture become your reality.

It’s easy to forget we have that power in the midst of self doubt and worry.

I think realizing this occurrence is the first step in switching the mindset followed by detaching the thought from your actual belief.

“Our life is what our thoughts make it.” – Marcus Aurelius

The other day my yoga teacher said life is a collection of moments that you’ve never seen before and you’ll never see again.

I constantly struggle with emotion sitting. My mind stays on the race.

What do we do?

Keep learning, realizing and growing. 🙂

And when all else fails, try something new.

How’s your self talk these days?