Online Presence
Good afternoon! For anyone looking for a job, business partner, outlet to get famous, or just trying to learn how to live in a world where so much of what we do is put online, check out my blog post, Master Your Online Presence. I’m constantly learning how to optimize my presence online and I […]
Marvelous Monday
I’m jumping on board with Katie from Healthy Modern Eats for Marvelous Monday. Marvelous is a weekend hike at Crabtree Falls. Marvelous is the feeling you get after exercising, like you’re on top of the world. Marvelous is seeing the beauty in nature. Marvelous is seeing my parents for Father’s Day. Marvelous is […]
Friday Cheer
Happy Friday! I jump started my morning with a workout followed by an egg scramble for breakfast. I used 2 eggs, orange peppers, carrots, salsa, and salt & peppa’. Note to self- don’t add raw carrots to omelets. I almost always add cheese to my eggs, but I was out of it this morning. […]
Tuesday Thoughts
No matter where you are or what you’re going through today… And… Because… So tell yourself…. Have a wonderful day! Going off of my 20-something post, here are 31 quotes about being in your 20s. 🙂
Fresh or Canned
I loved reading everyone’s comments from my previous post. If anyone needs a little uplifting, check them out! After an early morning workout, I came home to a bowl of oats with grapefruit on the side. I used 1/2 cup oats, 1 cup almond milk, vanilla extract, cinnamon, and honey. A few months ago, I never […]
Life as a 20-something
Many of us struggle through life, especially in youth. It’s a funny thing really. We’re told that the 20-something period is an amazing part of life, yet, it’s so easy to fidget and wish time away in hopes of finding clarity. I often find myself doing this. Over the weekend, I was thinking about how […]
Throw it Together
When it comes to cooking, I rarely measure ingredients. I’m more of a throw-it-all-together and hope for the best type of cook. I like perusing Pinterest to get ideas for recipes. But actually. Often times, I’ll find a great flavor combination, like adding pesto to a salad, and create my own version of a recipe. […]
Home for the Weekend
Where oh where have I been? That’s what I love about the warmer seasons- there’s so much to do and life seems to pick up and activities take the place of ennui (vocab word of the day). I made a delicious veggie-filled pasta last week for dinner. I got to go home and visit my […]
Marvelous Monday
It’s always hard returning to the week after a fun weekend, so I’m jumping on board with Katie for Marvelous Monday. Marvelous is attending UVa’s class of 2013 graduation this weekend: Marvelous is having amazing college friends that will always be there for you: Marvelous is having incredible parents who continue to inspire and support […]
Jump Up and Move
Thank you all for your creative ideas on how to use my crazy fruit concoction! I’ll be sure to post what I create! Check out my array of foods from dinner last night: Today, I thought I would sway from my kitchen experiences and talk about another one of my interest, fitness. Working out, whether it […]
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Online Presence
The Zen Kat 20-somethings, Food, peace, SEO lunch, ORM, quotes, social media
Good afternoon! For anyone looking for a job, business partner, outlet to get famous, or just trying to learn how to live in a world where so much of what we do is put online, check out my blog post, Master Your Online Presence. I’m constantly learning how to optimize my presence online and I […]
Marvelous Monday
The Zen Kat 20-somethings, Inspiration, Marvelous hiking, inspiration, Marvelous, Monday, quotes
I’m jumping on board with Katie from Healthy Modern Eats for Marvelous Monday. Marvelous is a weekend hike at Crabtree Falls. Marvelous is the feeling you get after exercising, like you’re on top of the world. Marvelous is seeing the beauty in nature. Marvelous is seeing my parents for Father’s Day. Marvelous is […]
Friday Cheer
The Zen Kat 20-somethings, Cooking, Food, Inspiration breakfast, Friday, inspiration, omelets
Happy Friday! I jump started my morning with a workout followed by an egg scramble for breakfast. I used 2 eggs, orange peppers, carrots, salsa, and salt & peppa’. Note to self- don’t add raw carrots to omelets. I almost always add cheese to my eggs, but I was out of it this morning. […]
Tuesday Thoughts
The Zen Kat 20-somethings, Inspiration, peace inspiration, mantras, peace, quotes
No matter where you are or what you’re going through today… And… Because… So tell yourself…. Have a wonderful day! Going off of my 20-something post, here are 31 quotes about being in your 20s. 🙂
Overeating
The Zen Kat comfort food, Cooking, Dinner Recipe, Food, Health and Fitness, Mindfulness, Recipes, skinny eating, mac n cheese, Monday, recipe
Do you ever have those days where you just want to eat and eat and eat?
Fresh or Canned
The Zen Kat Cooking, Food, Health and Fitness food, meals, veggies
I loved reading everyone’s comments from my previous post. If anyone needs a little uplifting, check them out! After an early morning workout, I came home to a bowl of oats with grapefruit on the side. I used 1/2 cup oats, 1 cup almond milk, vanilla extract, cinnamon, and honey. A few months ago, I never […]
Life as a 20-something
The Zen Kat 20-somethings, Inspiration, Mindfulness 20-somethings, inspiration, mindfulness, quotes
Many of us struggle through life, especially in youth. It’s a funny thing really. We’re told that the 20-something period is an amazing part of life, yet, it’s so easy to fidget and wish time away in hopes of finding clarity. I often find myself doing this. Over the weekend, I was thinking about how […]
Throw it Together
The Zen Kat Cooking, Food, Health and Fitness, Recipes brownies, Cooking, salad, veggies
When it comes to cooking, I rarely measure ingredients. I’m more of a throw-it-all-together and hope for the best type of cook. I like perusing Pinterest to get ideas for recipes. But actually. Often times, I’ll find a great flavor combination, like adding pesto to a salad, and create my own version of a recipe. […]
Home for the Weekend
The Zen Kat Cooking, Food, Health and Fitness Cooking, home, lara bars, weekend
Where oh where have I been? That’s what I love about the warmer seasons- there’s so much to do and life seems to pick up and activities take the place of ennui (vocab word of the day). I made a delicious veggie-filled pasta last week for dinner. I got to go home and visit my […]
Marvelous Monday
The Zen Kat Inspiration, Marvelous marvelous monday, nostalgia, thoughts
It’s always hard returning to the week after a fun weekend, so I’m jumping on board with Katie for Marvelous Monday. Marvelous is attending UVa’s class of 2013 graduation this weekend: Marvelous is having amazing college friends that will always be there for you: Marvelous is having incredible parents who continue to inspire and support […]
Jump Up and Move
The Zen Kat Fitness, Inspiration exercise, fitness, inspiration, moving, running
Thank you all for your creative ideas on how to use my crazy fruit concoction! I’ll be sure to post what I create! Check out my array of foods from dinner last night: Today, I thought I would sway from my kitchen experiences and talk about another one of my interest, fitness. Working out, whether it […]