Wherever you go, There you are
As the New Year approaches, pause and appreciate your accomplishments.
A Marvelous Monday Evening & Giveaway winners
Welcome to Marvelous Monday! Check out Katie’s linkup here!
Inhale calm, Exhale stress
I just got back from my second yoga class of the day. Some days just call for extra exercise.
Chocolate Diet Giveaway
As you know, I have an insane sweet tooth and could easily eat dessert for every most meals so I was more than excited to try The Simple Chocolate Diet from True Healthy Products.
Today is Marvelous
What makes any day Marvelous? To me, it’s about the mindset. If I say Monday will be marvelous, then surely it will. Let’s jump in!
You Can’t Compare Apples to Oranges
But you can compare apples to apples. The brands, that is. I literally get excited when I spy my favorite apple brand.
Staying Healthy through the Holidays
Good afternoon and welcome to Marvelous Monday hosted by the fabulous Katie!
Pumpkin Smoothie for Breakfast
After a sweaty workout this morning, I was in the mood for a breakfast smoothie.
Another Cleanse Recap
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.
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Marvelous in DC!
The Zen Kat 20-somethings, breakfast, comfort food, DC, Fitness, Food, fun, Health and Fitness, holiday, party, peace, Virginia, yoga DC, going out, marvelous monday, sober, yoga
Welcome to Marvelous Monday! What’s marvelous for you today?
Wherever you go, There you are
The Zen Kat 20-somethings, America, DC, fun, goals, Health and Fitness, party, peace, self-love love, new year, Resolutions, self-love
As the New Year approaches, pause and appreciate your accomplishments.
A Wonderful Christmas
The Zen Kat 20-somethings, America, comfort food, Dessert, Fitness, Food, fun, Health and Fitness, holiday, party, vacation, Virginia Christmas, desserts, Holidays, relaxing, running
I hope everyone had a wonderful holiday!
A Marvelous Monday Evening & Giveaway winners
The Zen Kat Fitness, Food, fun, giveaway, Health and Fitness, holiday, Inspiration, Virginia, yoga Family, giveaway winner, Holidays, marvelous monday, Richmond
Welcome to Marvelous Monday! Check out Katie’s linkup here!
Inhale calm, Exhale stress
The Zen Kat Charlottesville, Dessert, Fitness, Food, fun, giveaway, goals, Health and Fitness, Mindfulness, peace, questions, Virginia, yoga balance, exercise, fitness, health, meditation, Workouts, yoga
I just got back from my second yoga class of the day. Some days just call for extra exercise.
Chocolate Diet Giveaway
The Zen Kat Dessert, Fitness, Food, fun, giveaway, Health and Fitness, Recipes chocolate, diet, giveaway, music video
As you know, I have an insane sweet tooth and could easily eat dessert for every most meals so I was more than excited to try The Simple Chocolate Diet from True Healthy Products.
Today is Marvelous
The Zen Kat DC, Fitness, Food, fun, Inspiration, Marvelous fit tip, food, marvelous monday, restaurants
What makes any day Marvelous? To me, it’s about the mindset. If I say Monday will be marvelous, then surely it will. Let’s jump in!
You Can’t Compare Apples to Oranges
The Zen Kat DC, Fitness, Food, Health and Fitness apples, DC, Jazz apple, Kramers, running, snack
But you can compare apples to apples. The brands, that is. I literally get excited when I spy my favorite apple brand.
Winter RUNderland
The Zen Kat Fitness, goals, Health and Fitness, holiday, Mindfulness, questions exercise, mindfulness, runninge, winter
Happy hump day!
Staying Healthy through the Holidays
The Zen Kat America, Charlottesville, Dessert, Fitness, Food, fun, Greenbrier, Health and Fitness, holiday, Inspiration, Marvelous, Mindfulness, party, peace, UVA, wine Christmas, fitness, health, Holidays, jolly, parties
Good afternoon and welcome to Marvelous Monday hosted by the fabulous Katie!
Pumpkin Smoothie for Breakfast
The Zen Kat breakfast, Charlottesville, Cooking, Fitness, Food, Health and Fitness, Recipes breakfast, pumpkin, recipe, smoothie
After a sweaty workout this morning, I was in the mood for a breakfast smoothie.
Another Cleanse Recap
The Zen Kat Fitness, Food, goals, Health and Fitness, Inspiration, Mindfulness, questions cleanse, eating, food, moderation
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.