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Too Soon to Tell?
Yesterday evening, I went to the gym and had an awesome workout. It blew my morning work outs out of the water and then some. Perhaps I’m more fit for an evening workout (pun intended!). I did an awesome cardio workout that helped keep me from getting bored- I did 10 minutes on the bike, […]
Thanksgiving Countdown
Two days until one of the greatest holidays of the year… Thanksgiving! I’m definitely looking forward to the sweet potato casserole (and the turkey and the stuffing and really everything else for that matter). Thanksgiving is definitely an indulgent holiday and I plan to do my share of partaking. š Okay but just to be […]
Running through Mondays
Good morning! I’m trying to be a little upbeat to get me through this Monday morning. I woke up a little sleepy this morning after not such a great sleep last night. After my run yesterday afternoon, I was having a sneezing fit. I may be allergic to something or just undergoing a minor cold. […]
Weekend Wonderland
Hope everyone had a great weekend. I went to Lynchburg for the weekend and although it is a little over an hour of a drive, the view is really pretty. I didn’t get any exercise on Saturday but it was nice to have a relaxing wonderland-like weekend. š Now I’m back home and after […]
Fridays are always great, right?
Happy Friday! This morning, I slept in and didn’t work out. Today and tomorrow will be my (necessary) Ā rest days. It was nice to sleep int his morning until 7:30. (I can’t believe 7:30 is my version of sleeping in…my parents wouldn’t recognize me!) After waking up, I went downstairs to finish off the rest […]
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Positive Thinking
Good morning and happy Friday! Some days, well most days really, I need to useĀ positive thinking to evokeĀ happiness. I’m a big fan of Pinterest and often look at my Inspiration board to help get me through a tough time or just a lull in the day. Here are some of my recent favorite quotes: My […]
A problem with Intense Cardio?
How about this combo for a strange meal? That was my dinner last night. I can’t seem to shake my love for nachos so at least adding lots of veggies in and on the side help make the meal healthy. Speaking of healthy, I present you with my odd dessert last night. I mixed apple […]
Wake up to yoga
I got to experience my very first early morning yoga class today (as opposed to living room yoga) and it was quite fabulous. It was definitely not easy motivating myself to get up and make it to this 6:15 AM class but it felt really good to stretch so early and afterwards I felt very […]