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Eat right and Wake up Light
Good morning. Hope everyone is off to a nice day and staying warm. It’s cold and rainy here, aka sleep-in weather. Last night, I got creative and set out my workout clothes and tennis shoes so that I could jump right into them and head to the gym in the morning. (I’ve read that this […]
Let the Holiday Celebrations begin!
My little apartment is all decked out in Christmas holiday spirit. We (more like my roommate really) decorated our little Christmas tree, put up a reef, plugged in candles, and scattered little holiday goodies all around the room! We were definitely jamming out to Pandora’s Christmas station too. We may have also indulged in a […]
The Holidays and Hammering out Workouts
Happy holidays! Hope everyone had a wonderful Thanksgiving! Good food and family- what else could you ask for? 🙂 I was in charge of making the sweet potato casserole. (I think I was given this task because I’m the only one that really likes it.) I used a recipe online that called for yams, butter, […]
Too Soon to Tell?
Yesterday evening, I went to the gym and had an awesome workout. It blew my morning work outs out of the water and then some. Perhaps I’m more fit for an evening workout (pun intended!). I did an awesome cardio workout that helped keep me from getting bored- I did 10 minutes on the bike, […]
Thanksgiving Countdown
Two days until one of the greatest holidays of the year… Thanksgiving! I’m definitely looking forward to the sweet potato casserole (and the turkey and the stuffing and really everything else for that matter). Thanksgiving is definitely an indulgent holiday and I plan to do my share of partaking. 🙂 Okay but just to be […]
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I Joined the Gym
I finally made the decision to join a gym! Honestly, I’m not sure what took me so long because I love attending classes and having all the equipment that a big gym facility offers. I’m currently hooked on the athletic conditioning classes. The instructor has us moving through different exercises non-stop and I’m so sweaty afterwards. […]
For the Love of Walking and Chobani
Hello friends! Happy hump day (I’m fully embracing the fact that this phrase is one of my search terms). Yesterday evening, I came home to an exciting delivery. The Chobani team graciously sent me this box and I’ve been searching away on Pinterest for different recipes to incorporate with my yo! After my workout this […]
A PB&J Day
How’s your Tuesday? I woke up pretty hungry this morning but I was determined to get to yoga before breakfast. I may have been planning this breakfast during shavasana. I’ve actually noticed that my mind is a lot harder to calm in the morning than later in the day. Maybe that’s a sign that I’m […]
