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Running through Mondays
Good morning! I’m trying to be a little upbeat to get me through this Monday morning. I woke up a little sleepy this morning after not such a great sleep last night. After my run yesterday afternoon, I was having a sneezing fit. I may be allergic to something or just undergoing a minor cold. […]
Weekend Wonderland
Hope everyone had a great weekend. I went to Lynchburg for the weekend and although it is a little over an hour of a drive, the view is really pretty. I didn’t get any exercise on Saturday but it was nice to have a relaxing wonderland-like weekend. 🙂 Now I’m back home and after […]
Fridays are always great, right?
Happy Friday! This morning, I slept in and didn’t work out. Today and tomorrow will be my (necessary) rest days. It was nice to sleep int his morning until 7:30. (I can’t believe 7:30 is my version of sleeping in…my parents wouldn’t recognize me!) After waking up, I went downstairs to finish off the rest […]
Cooking and Experimenting then learning
Good morning and happy Thursday! I like Thursdays because tomorrow is Friday, the start to the weekend. This morning, I was easily awoken after hearing that my cousin got engaged! Congratulations to them! 🙂 The excitement stalled me a bit but I eventually made it to the gym for a workout, if you can call […]
Go for it!
Do a dance, listen to your favorite song, stretch, walk around the house. These are all things I’ve been doing to get awake in the morning. Of course, when I say dance, I mean more of a few twists (and shouts!) to get a little excitement coursing around. This may be over-kill but in the […]
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A problem with Intense Cardio?
How about this combo for a strange meal? That was my dinner last night. I can’t seem to shake my love for nachos so at least adding lots of veggies in and on the side help make the meal healthy. Speaking of healthy, I present you with my odd dessert last night. I mixed apple […]
Wake up to yoga
I got to experience my very first early morning yoga class today (as opposed to living room yoga) and it was quite fabulous. It was definitely not easy motivating myself to get up and make it to this 6:15 AM class but it felt really good to stretch so early and afterwards I felt very […]
Spring snow makes me lazy though
Good morning! Or should I say good afternoon. It’s currently snowing outside so I’m working from home today. I’m happy to be home today but I definitely feel pretty lazy. Oh well, everyone deserves a day in PJs from time to time. This weekend, Lee and I went out for most of our meals. Definitely […]
Celebrations in Moderation
Hallelujah it’s Friday! I had the best lunch yesterday. Using my leftover couscous, I threw in some lettuce and broccoli and topped it with Parmesan and sharp cheddar cheese. The trick is to microwave the lettuce first and use cooked broccoli. I heated it all in the microwave and called it “Healthy Mac n’ Cheese!” On to […]