Unique Eating Habits!
I just successfully made a healthy pizza for lunch today while at work. Woo! And the best part? It’s not only edible but it tastes delicious! I just used a corn tortilla (maybe a strange choice but I didn’t have wheat on hand) and used tomato paste and seasonings to create the sauce. Then, I just piled […]
Fueling Up at Breakfast
I got a move on and headed straight to the gym this morning- I just brushed my teeth, washed my face, and threw on my exercise clothes to get to the gym. I’m usually the type to eat something right when I get up so this was a change for me. I was a little […]
Tips for Staying Fit
This morning, I was chatting with my Mom and she was giving me some great advice on staying fit and trim through the holiday season. Here are some of her helpful tips: Drink lots of water throughout the day (sometimes we may think we are hungry when really, we are just thirsty) Always look your […]
Weekend Eating and Fun
Oh its so nice to be relaxing on Sunday evening. My roommate and I are camped out on the couch and I’m about to make dinner and watch Magic Mike. Before getting all of my errands done this afternoon, I made myself squeeze in a short workout even though I was not at all in the […]
Ho ho ho and a Relaxing Night!
Last night, my two roommates and I had our Christmas gift exchange. I got home last night around 6:00pm and after making a delicious dinner and enjoying way to many desserts, I was feeling restless so I made a date with the gym. Those extra chocolates I consumed after dinner may have inspired this workout. […]
My two favorite ways to eat quinoa are either paired with cheese or peanut butter/nuts. (The two best ingredients, am I right?) For this dish, I used my cheesy quinoa from the night before and added more cheese (a spicey pepper jack- no such think as too much cheese) frozen spinach, and more red pepper flakes. […]
Crunchy Chic Peas
Hello! Last night I made crispy chic peas using this recipe.
How much of loneliness is conditioned? As a society, we work together. We need each other. It’s often difficult for us to deal with being alone. But what are we afraid of? Perhaps it’s missing out on the satisfaction that confiding in another brings us. We need this reinforcement to feel loved and that our […]