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Health and Fitness
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Summer Time and Change is Fine
I went a whole month without a blog post topic, so I’m going to quote Thomas Rhett’s, “Life Changes:”
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Marching to your own beat
There’s a direct positive correlation in likability from others and one’s ability to sway.
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Gone to Caroline’s Bachelorette
Grab your party shoes, our girl is getting married and what better way to celebrate then a gaggle of gals in Jax Beach, Florida!
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Regal Routines
Whether you’re a new years resolution type or not, new years, months, weeks, days and so forth offer ample opportunity to crush goals.
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New Year, No fear
The year is 2021 and you’re living your best life, achieving goals and overall crushing it. Who’s with me?
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Our Bio Matches our Enviro
“If you want to know the secrets of the universe, you must look into frequencies,” says Dr. Patrick Porter in a talk I listened to the other day titled Restoring Your Brain’s Balance Through Technology-Assisted Meditation.