Health and Fitness
Summer Time and Change is Fine
I went a whole month without a blog post topic, so I’m going to quote Thomas Rhett’s, “Life Changes:”
Marching to your own beat
There’s a direct positive correlation in likability from others and one’s ability to sway.
Gone to Caroline’s Bachelorette
Grab your party shoes, our girl is getting married and what better way to celebrate then a gaggle of gals in Jax Beach, Florida!
Regal Routines
Whether you’re a new years resolution type or not, new years, months, weeks, days and so forth offer ample opportunity to crush goals.
New Year, No fear
The year is 2021 and you’re living your best life, achieving goals and overall crushing it. Who’s with me?
Our Bio Matches our Enviro
“If you want to know the secrets of the universe, you must look into frequencies,” says Dr. Patrick Porter in a talk I listened to the other day titled Restoring Your Brain’s Balance Through Technology-Assisted Meditation.