Do Hold Your Breath
One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
The Power Pose
Imagine you’re about to try out for a position that you’ve spent the past 2 months vigorously working towards.
Silly Little Thoughts
I read this article about earbuds the other day and it got me thinking introspectively and stuff.
Bend to Balance
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.
New Year Same View
“Trying to flatten out the mind is like trying to flatted out water. You just make more waves.”
SantaCon You Hear Me
When you go with the flow the best parties will show Even though there’s no snow Santa Con you must know…
Grateful Isn’t Dead
The other day I came home and saw my roommate writing something on a piece of paper.
Deepak Does Facebook
Sometimes people ask me why I’m so chipper. Or why I’m so energetic. Or why I smile so much.
Time of Our Lives
This super weird thing happens as you get older- time starts going by SO fast. I’ve been through the ringer or somezing.
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Do Hold Your Breath
The Zen Kat 20-somethings, california, Fitness, fun, Health and Fitness, Mindfulness, yoga
One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
The Power Pose
The Zen Kat Health and Fitness
Imagine you’re about to try out for a position that you’ve spent the past 2 months vigorously working towards.
Silly Little Thoughts
The Zen Kat Health and Fitness
I read this article about earbuds the other day and it got me thinking introspectively and stuff.
Bend to Balance
The Zen Kat 20-somethings, california, Fitness, Health and Fitness, Inspiration, Mindfulness, yoga balance, boats, california, creativity, mindfulness, sf, thoughts, yoga
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.
New Year Same View
The Zen Kat America, beach, california, fun, goals, Health and Fitness, Mindfulness, party, pinterest, vacation, Virginia, Virginia Beach 2016, beach, california, college, Family, friends, half moon bay, new years, nye, photography, photos, Virginia, virginia beach
“Trying to flatten out the mind is like trying to flatted out water. You just make more waves.”
SantaCon You Hear Me
The Zen Kat America, california, fun, Health and Fitness, holiday Christmas, Dancing, friends, fun, holiday party, Holidays, party
When you go with the flow the best parties will show Even though there’s no snow Santa Con you must know…
Tips on Confidence
The Zen Kat 20-somethings, America, california, Health and Fitness, Inspiration, Mindfulness, peace, pinterest, questions, self-love confidence, ideas, mindfulness, thoughts
Current musing:
Grateful Isn’t Dead
The Zen Kat America, california, Fitness, goals, Health and Fitness, holiday, Mindfulness, Thanksgiving california, handstands, Holidays, mindfulness, music, thoughts
The other day I came home and saw my roommate writing something on a piece of paper.
Deepak Does Facebook
The Zen Kat Best post, Facebook, Health and Fitness, Inspiration, Mindfulness, questions, yoga Facebook, leaders, wow, yoga
Sometimes people ask me why I’m so chipper. Or why I’m so energetic. Or why I smile so much.
Time of Our Lives
The Zen Kat 20-somethings, America, beach, california, fun, Health and Fitness, Mindfulness, vacation beach, california, Family, fun, halloween, vacation
This super weird thing happens as you get older- time starts going by SO fast. I’ve been through the ringer or somezing.
Serving Some Self Love
The Zen Kat Health and Fitness, Mindfulness, questions, self-love happiness, love, mindfulness, self-love, thoughts
Finding inner peace is not a bucket-list-type of goal.