June 3 2016 Half Dome or Half Done? Just believe in yourself. Even if you don’t, pretend that you do, and eventually you will. -Venus Williams More
May 13 2016 Learning Relaxing We often get so wrapped up in how extreme our anxiety is, that we forget we have dominion over it. More
April 29 2016 Yoga Romping So I was going to write this awesome post about throwing yoga poses in my new romper… More
April 8 2016 My Own Gold Rush Several months ago, I decided to audition for the 49er’s Gold Rush cheering squad. More
March 18 2016 Do Hold Your Breath One of my co-workers asked why yogis practice holding their breath. Gasp- good question. More
January 5 2017 An Unsure Future In a time where instant gratification is the norm, it can be hard to settle for a delay in desire. More
December 16 2016 The Impromptu Marathon It’s no secret that if I’m not burning 1000 calories a day . . . I. Freak. Out. More
November 24 2016 Pills for Chills It’s pitch black. I hold my camera tight to capture it. My hand cramps as the wind draws my tears down each cheek. More