Inhale calm, Exhale stress
I just got back from my second yoga class of the day. Some days just call for extra exercise.
Fitness
A workout log including gym exercises, exercise classes, walks, runs, dance, etc.
Chocolate Diet Giveaway
As you know, I have an insane sweet tooth and could easily eat dessert for every most meals so I was more than excited to try The Simple Chocolate Diet from True Healthy Products.
Today is Marvelous
What makes any day Marvelous? To me, it’s about the mindset. If I say Monday will be marvelous, then surely it will. Let’s jump in!
You Can’t Compare Apples to Oranges
But you can compare apples to apples. The brands, that is. I literally get excited when I spy my favorite apple brand.
Staying Healthy through the Holidays
Good afternoon and welcome to Marvelous Monday hosted by the fabulous Katie!
Pumpkin Smoothie for Breakfast
After a sweaty workout this morning, I was in the mood for a breakfast smoothie.
Another Cleanse Recap
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.