Last night was a cooking kinda’ night. I wanted to make some things that I could snack on for the week that were healthy and tasty so I opted for some homemade popcorn (if you can call popcorn homemade) and LaraBars (definitely homemade). For the popcorn, I just popped the kernels in canola oil over […]
Good morning and happy marvelous Monday. My alarm went off at 6:15 this morning and after 30 minutes; I managed to make it over to the gym. I completed a light workout but at least I made it. Afterwards, I enjoyed a hot bowl of oats. On the mornings that I make it to the […]
One of my best friends, Sara came over last night for dinner and drinks. We decided to cook a healthy version of stir fry, which we used to make all the time in college. It’s also a great meal to throw in whatever veggies you have on hand. Sara was in charge of the veggies while […]
This morning I woke up and headed to the gym around 6:30am. I really have to commend all of your early bird workout folks because it is so difficult to do. I just love my bed too much. I must say I’m always so happy after my morning workout. It really gets my day going. […]
Jack Johnson’s banana pancakes song has taken on a whole new meaning for me this morning!
After over a week away from the gym and workouts, I was ready to get back to fit. I jumped on the elliptical for 30 minutes and it was great to actually get a good sweat session. I like to go forward for 5 minutes and then switch to backwards for 5 minutes for an […]
Good morning! Whew what a busy weekend it’s been! Busy weekends are definitely my favorite. On Friday, Lee and I went out to dinner at West Main. I ordered the shrimp salad and he got a burger. I love shrimp in salads. The dressing was really good too. It was a chipotle ranch flare and […]
Happy Friday friends! I’m feeling pretty warm and satisfied after eating a bowl of hot oatmeal for breakfast. It really fills me up and makes me feel like I’m doing something right to be healthy! You can see my brown sugar sparkling on top. I added a little cinnamon and a drop of vanilla extract. […]