Health and Fitness

May 13 2016

Learning Relaxing

We often get so wrapped up in how extreme our anxiety is, that we forget we have dominion over it.

April 29 2016

So I was going to write this awesome post about throwing yoga poses in my new romper…

April 8 2016

Several months ago, I decided to audition for the 49er’s Gold Rush cheering squad.

March 18 2016

One of my co-workers asked why yogis practice holding their breath. Gasp- good question.

March 1 2016

Imagine you’re about to try out for a position that you’ve spent the past 2 months vigorously working towards.

February 18 2016

I read this article about earbuds the other day and it got me thinking introspectively and stuff.

February 3 2016

BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.

January 22 2016