Sneaking into Healthy
What do you picture when you hear the word healthy? Green? Fruits and veggies? Bland food? Annoyingly fit people? What if I told you healthy food could be full of flavor?
Health and Fitness
A Volcanic Weekend
It was Thursday night. We had a crew of 3 gals, an SUV, and a mission to check out Lassen Volcanic Park in Northern California.
Tick Tock Goes the Clock
“I am interested in the relation between information and knowledge, the ways in which experience and experiment might link them, so that facts are converted into what Gertrude Stein called “useful knowledge.” We need to be careful not to mistake new technology for new knowledge. To experiment means you must put what you know at […]
Why Spiritual Stuff is Helpful
I attended a guided meditation at work where I was told to envision myself walking to 2 different rooms.
Half Dome or Half Done?
Just believe in yourself. Even if you don’t, pretend that you do, and eventually you will. -Venus Williams