The Coaching Experience
There’s coaching and then there’s therapy. Coaching focuses on the future, therapy on the past.
Health and Fitness
Making the News
The craziest thing happened recently. A couple weeks after my son was born, I took him on a walk, recorded a 7 second TikTok video and ended up in the news for it.
Untamed and Never the Same
“What is better: uncomfortable truth or comfortable lies? Every truth is a kindness, even if it makes others uncomfortable. Every untruth is an unkindness, even if it makes others feel comfortable.”-Glennon Doyle, Untamed