Workout Classes
Since I started working for myself, I’m fortunate to have a lot more time on my hands. More time means more fun in the gym. I know that sounds ridiculous, but workout classes can be exciting.
A Trip to Yogaville
As a fairly open-minded gal, I’ve always enjoyed learning about spirituality and different lifestyles. I’ve practiced yoga for several years and finally got the chance to visit an ashram this past weekend at YogaVille.
A Cold Marvelous Monday
Happy Marvelous Monday! I spent the weekend at the Yogaville ashram. Tomorrow I’ll post a recap of my trip- it was fabulous!
New Year’s Eve 2014!
Can you believe it’s time to ring in a new year? Personally I’m ready. Odd numbers are NOT for me. Here’s to 2014!
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New Blog Name!
The Zen Kat America, Health and Fitness, Mindfulness, Virginia change, mindfulness, new, The Zen Kat
Introducing The Zen Kat!
Patiently at Home
The Zen Kat 20-somethings, ACAC, Fitness, Health and Fitness, Richmond, vacation, Virginia, yoga ACAC, home, patience, Richmond, yoga
I really love snow days, especially when I’m home visiting my parents.
Monday is for Martin
The Zen Kat 20-somethings, ACAC, Charlottesville, comfort food, Fitness, Food, fun, Health and Fitness, holiday, Marvelous, questions, Restaurants, self-love, Virginia ACAC, gym, marvelous monday, reading, restaurants, weekend
Happy MLK day. Hopefully you get the day off or a low-key day. 🙂
Workout Classes
The Zen Kat ACAC, Charlottesville, Fitness, fun, Health and Fitness, skinny, Virginia, yoga ACAC, fitness, gym, workout classes
Since I started working for myself, I’m fortunate to have a lot more time on my hands. More time means more fun in the gym. I know that sounds ridiculous, but workout classes can be exciting.
A Flexible Workout
The Zen Kat chain restaurant, Charlottesville, comfort food, DC, Dessert, Fitness, Food, Health and Fitness, vacation, Virginia eating, exercise, restaurants, travel, workout
I’ve been on the go traveling, and with that comes a lot of eating out.
Another Marvelous Monday
The Zen Kat Charlottesville, DC, Dessert, Food, fun, Health and Fitness, Marvelous, vacation, Virginia Cville, DC, marvelous monday, melting pot, restaraunts
How about another Marvelous Monday of 2014?
Leaving Class Early
The Zen Kat Charlottesville, Fitness, Health and Fitness, Inspiration, Mindfulness, Virginia ACAC, nia, stretching, work out classes
I took a Nia class today at my gym.
A Recipe and Discovery
The Zen Kat Charlottesville, Cooking, Fitness, Food, Health and Fitness, social media, UVA, Virginia presentation, quinoa, recipe, shoes, UVA
Happy hump day friends!
A Trip to Yogaville
The Zen Kat America, Fitness, fun, Health and Fitness, Mindfulness, peace, vacation, Virginia, yoga, Yogaville ashram, buddha, om, shanti, swami, yoga, yogaville, zen
As a fairly open-minded gal, I’ve always enjoyed learning about spirituality and different lifestyles. I’ve practiced yoga for several years and finally got the chance to visit an ashram this past weekend at YogaVille.
A Cold Marvelous Monday
The Zen Kat Charlottesville, DC, Fitness, Food, fun, goals, Health and Fitness, Marvelous, vacation, Virginia, yoga, Yogaville fitness, marvelous monday, weather, yoga, yogaville
Happy Marvelous Monday! I spent the weekend at the Yogaville ashram. Tomorrow I’ll post a recap of my trip- it was fabulous!
New Year’s Eve 2014!
The Zen Kat DC, goals, holiday, Mindfulness, questions, Virginia breathe, holiday, mindfulness, new year, Resolutions
Can you believe it’s time to ring in a new year? Personally I’m ready. Odd numbers are NOT for me. Here’s to 2014!