• Home
  • Recipes
  • Inspiration
  • About
July 21 2013

Sunday Afloat

I’m back!

It was so nice to be away from the computer last week. Sometimes a break from our favorites can be just the trick to spawn creativity.

Nachos for lunch...it's been a while!
Like colorful nachos for lunch…it’s been a while! 😉

But actually, it was nice to give my eyes a break from the ole’ screen.

photo 3

I worked my first three days at the beach and then got to stow away my laptop for the remainder of my trip. As amazing as technology is, being away from it is a fleetingly fabulous feeling. It’s all about keeping the doors open to see things from multiple perspectives.

One day at the beach, I spent an hour or so helping dig this whole.

We're an active group to say the least
We’re an active group, to say the least

The next day, I lay on the beach listening to music, reading and enjoying the views.

photo 2

Most mornings, we would wake up really early (before it got too hot outside) to go for a run.

Sunrise
Sunrise

While other mornings I would only see the sun set.

Balance and change keep me afloat.

Staying afloat...paddle boarding in the ocean!
Staying afloat…paddle boarding in the ocean!

I started off every morning with a yogurt cereal bowl like Amanda. 🙂

I used pb, vanilla Greek yogurt,, cheerios
I used pb, vanilla Greek yogurt, chex, cheerios, cinnamon & honey

As a tradition, we all go to The Gulfstream Cafe for dinner our last night at the beach. It’s delicious!

photo 1 (1)

The Grouper
The Grouper
I got the tuna
I got the tuna

Seafood is the best.

Have a wonderful rest of your weekend!

Some inspiring points from Lean In by Sheryl Sandberg:

“Instead of perfection, we should aim for sustainable and fulfilling.”

“Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.”

“True equality will be achieved only when we all fight the stereotypes that hold us back. Feeling threatened by others’ choices pulls us al down. Instead, we should funnel our energy into breaking this cycle.”

“Shared experience forms the basis of empathy and, in turn, can spark the institutional change we need.”

486714_348919168531107_550347064_n-1

Beachy Monday Marvelous Summer Monday

Related Posts

human-experience-1

Health and Fitness

The Coaching Experience

boujee-baby-on-tiktok

Health and Fitness

Making the News

2022-palo-alto

Health and Fitness

I don’t know about you…

About
The Ultra theme is Themify's flagship theme. It's a WordPress designed to give you more control on the design of your theme. Built to work seamlessly with our drag & drop Builder plugin, it gives you the ability to customize the look and feel of your content.

Latest Tweets

Alex Katzen
© 2019