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Sicker in the Winter?

I woke up this morning with a strong and tickle-like cough. This cough has actually been around for a few days but I really felt it this morning. I also have a slight headache so I drank some tea with honey for breakfast. Then I tried a few yoga poses to try and clear out […]

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Back on Track

Now that the holidays are over 🙁 I’m back on track with my workouts. 🙂 Last night, I bared the cold to make it across the street to my apartment gym. (I’m so pathetic in the winter- I hate the cold!) I did 30 minutes on the elliptical and a circuit workout that I created […]

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A Not so Ambitious New Year’s Day

http://www.ioofgrandlodgeofohio.org Happy New Year! 2013 is here and I think the only noticeable difference for me is having to remember to write 2013 instead of 2012. It will probably take me until 2014 to write 2013. Lee and I started our New Year’s Eve celebrations at his parents house for dinner. His Mom is a great cook […]

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New Year New Resolutions?

I have no workouts scheduled for today. I’ll blame it on all of the travelling I’ve been doing and just feeling a little tired after being under the weather last week. Maybe today is the least popular day of the year to workout since everyone is enjoying their last day free of resolutions. Speaking of […]

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