I am Alex Katzen and this is my motivational lifestyle blog, The Zen Kat.
You’ll find posts on travel, fashion, food, fitness, and an assortment of adventures.
Good morning and happy Thursday! I like Thursdays because tomorrow is Friday, the start to the weekend. This morning, I was easily awoken after hearing that my cousin got engaged! Congratulations to them! 🙂 The excitement stalled me a bit but I eventually made it to the gym for a workout, if you can call […]
Do a dance, listen to your favorite song, stretch, walk around the house. These are all things I’ve been doing to get awake in the morning. Of course, when I say dance, I mean more of a few twists (and shouts!) to get a little excitement coursing around. This may be over-kill but in the […]
Good morning. Last night before going to bed, I started reading “The Happiness Project” by Gretchen Rubin. I really like it so far. It is about a normal woman who just wants to be happier in her everyday life. In the first few pages, I’ve already learned some great things like how people are more […]