water
Set the Goal
“I’ll just have a water please.” Those were the words my friend, Hillary and I uttered last night while out with our friends. Who knew that simple phrase would sound undesirable to others, prompting questions. “Wait, you’re not drinking?” “Aren’t you going to get a drink?” The nights I choose not to drink are often the […]
Go for it!
Do a dance, listen to your favorite song, stretch, walk around the house. These are all things I’ve been doing to get awake in the morning. Of course, when I say dance, I mean more of a few twists (and shouts!) to get a little excitement coursing around. This may be over-kill but in the […]