Another Cleanse Recap
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.
It’s rainy here and I’m feeling a little blue. The weather always has a great effect on me. To combat the blues, I’m using this week to pamper myself to continue boosting my confidence.
A weekend away with your family is a recipe for instant nourishment. That type of nourishment too. 😉 I spent the weekend in Virginia Beach with my parents. Our trip is definitely making my Monday marvelous today. Besides great meals and beach time, we managed to get some exercise in as well. We relaxed on […]
Do you ever crave a healthy meal after a weekend of savory comfort foods? My parents and I sure did on Sunday. We were on our way back from a wonderful weekend spent with family attending the Greenbrier Classic when we decided to pull over for a late lunch. Typically, we like to check out […]
I loved reading everyone’s comments from my previous post. If anyone needs a little uplifting, check them out! After an early morning workout, I came home to a bowl of oats with grapefruit on the side. I used 1/2 cup oats, 1 cup almond milk, vanilla extract, cinnamon, and honey. A few months ago, I never […]
I had a very relaxing evening last night. Here’s what I threw together for dinner: I added lots of spicy seasonings along with salsa, a sweet potato, and jalapenos. Then I heated up some refried beans to accompany the veggies. To top the mix, I used Chobani plain Greek yogurt (in place of sour cream) […]
Hello! Here’s a fun little survey I got from Abby’s blog for today. A is for age: 23 for 2 more weeks! B is for breakfast today: Cereal, peanut butter, and almond milk. C is for currently craving: A mint or something. I just ate leftover pad thai for lunch and my mouth is on fire (as usual). […]
Good morning! Or should I say good afternoon. It’s currently snowing outside so I’m working from home today. I’m happy to be home today but I definitely feel pretty lazy. Oh well, everyone deserves a day in PJs from time to time. This weekend, Lee and I went out for most of our meals. Definitely […]