Inhale calm, Exhale stress
I just got back from my second yoga class of the day. Some days just call for extra exercise.
peace
Staying Healthy through the Holidays
Good afternoon and welcome to Marvelous Monday hosted by the fabulous Katie!
Play with Creativity
It’s Friday and time to play! We go-go-go and when it’s time to relax, we’re sometimes at a loss of what to do next. That’s when I turn to playing creatively.
Confidence
Today’s post is a little different than what I usually write about: Confidence Confidence is internally manifested. Before we can feel worthy of a new job or significant other, we have to be worthy of ourselves. I was raised by two amazing parents; my mother always showed me the value of taking care of myself to […]
Set the Goal
“I’ll just have a water please.” Those were the words my friend, Hillary and I uttered last night while out with our friends. Who knew that simple phrase would sound undesirable to others, prompting questions. “Wait, you’re not drinking?” “Aren’t you going to get a drink?” The nights I choose not to drink are often the […]
Marvelous Summer Monday
What is it about the summer months that we all of a sudden become so busy and time has a way of sprinting by? I’m linking up with Katie for Marvelous Monday. Marvelous is swimming and reading at the pool Sunday evening with my cousin. Marvelous is being with my parents; whether we’re attending a wedding, going […]