Inhale calm, Exhale stress
I just got back from my second yoga class of the day. Some days just call for extra exercise.
goals
Another Cleanse Recap
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.
Play with Creativity
It’s Friday and time to play! We go-go-go and when it’s time to relax, we’re sometimes at a loss of what to do next. That’s when I turn to playing creatively.
Secrets for Twenty-somethings
Over the summer, I had the opportunity to read and review Paul Angone‘s book, 101 Secrets For Your Twenties. When I got home from the beach to write about it, the book was nowhere to be found. Luckily, a family friend returned it to me this weekend at our tailgate. Woo!
Set the Goal
“I’ll just have a water please.” Those were the words my friend, Hillary and I uttered last night while out with our friends. Who knew that simple phrase would sound undesirable to others, prompting questions. “Wait, you’re not drinking?” “Aren’t you going to get a drink?” The nights I choose not to drink are often the […]