Foodie Question
In an attempt to conserve food, I decided to cook my somewhat mushy blackberries (those things are too expensive to waste). I added an apple (also a little mushy), cinnamon, a little almond milk…. And then I added pickled cabbage. The famous last words, right? I actually saw a recipe for this combination on Pinterest. […]
Tea Time
Are you a tea drinker? When it comes to liquids, I’m pretty much just a water and alcohol drinker. This morning, however I was feeling pretty sleepy so I decided to try a little caffeine. I used black tea that one of my best friends brought back from England, so I made sure to hold out […]
Bestowed Giveaway
Can you believe it’s already Thursday? This week flew by for me. I have an exciting product review and give away today! I was fortunate enough to receive a Bestowed box full of healthy eats. Bestowed is a monthly delivery box full of great healthy foods. The bright orange box had all kinds of cool […]
A Pick Me Up
Hello! I’ve been on a cooking kick lately so I wanted to drift over to one of my favorite topics- inspiration. My favorite one is the black one about peace by Eckart Tolle. I’m a big fan of psychology quotes and discussions. 🙂 Which quote is your favorite? Have a […]
Pizza bites and Cookie Dough
Who knew that pizza and cookie dough, two of the best food groups, could be re-created in a healthy way?
Running after Dinner
Remember ants on a log? Such a classic. I’ve actually never been a big fan of celery, that is until I realized how versatile it is as a dipper. Cue delicious peanut butter. 🙂 In efforts to eat more veggies, I got a stalk of celery at the grocery store to have as a snack. […]
A Stuffed Red Pepper
I’ve been seeing recipes for healthy stuffed peppers in the blog world for a while (thanks Hannah and Chelsea!) and finally made one for dinner last night.
More Quinoa!
My two favorite ways to eat quinoa are either paired with cheese or peanut butter/nuts. (The two best ingredients, am I right?) For this dish, I used my cheesy quinoa from the night before and added more cheese (a spicey pepper jack- no such think as too much cheese) frozen spinach, and more red pepper flakes. […]
Solitude
How much of loneliness is conditioned? As a society, we work together. We need each other. It’s often difficult for us to deal with being alone. But what are we afraid of? Perhaps it’s missing out on the satisfaction that confiding in another brings us. We need this reinforcement to feel loved and that our […]
Sign-up
Foodie Question
The Zen Kat Cooking, Food, Recipes cabbage, Cooking, food question, Fruit
In an attempt to conserve food, I decided to cook my somewhat mushy blackberries (those things are too expensive to waste). I added an apple (also a little mushy), cinnamon, a little almond milk…. And then I added pickled cabbage. The famous last words, right? I actually saw a recipe for this combination on Pinterest. […]
Tea Time
The Zen Kat comfort food, Cooking, Food, Health and Fitness, Recipes comfort food, healthy, quinoa, tea, veggies
Are you a tea drinker? When it comes to liquids, I’m pretty much just a water and alcohol drinker. This morning, however I was feeling pretty sleepy so I decided to try a little caffeine. I used black tea that one of my best friends brought back from England, so I made sure to hold out […]
Bestowed Giveaway
The Zen Kat Health and Fitness Bestowed, discounts, giveaway, product review
Can you believe it’s already Thursday? This week flew by for me. I have an exciting product review and give away today! I was fortunate enough to receive a Bestowed box full of healthy eats. Bestowed is a monthly delivery box full of great healthy foods. The bright orange box had all kinds of cool […]
A Pick Me Up
The Zen Kat Health and Fitness confidence, inspiration, life, love, Pinterest, self-love
Hello! I’ve been on a cooking kick lately so I wanted to drift over to one of my favorite topics- inspiration. My favorite one is the black one about peace by Eckart Tolle. I’m a big fan of psychology quotes and discussions. 🙂 Which quote is your favorite? Have a […]
Pizza bites and Cookie Dough
The Zen Kat Appetizer Recipe, Health and Fitness comfort food, Cookie dough, healthy food, meals, polenta pizza, salad
Who knew that pizza and cookie dough, two of the best food groups, could be re-created in a healthy way?
Running after Dinner
The Zen Kat Health and Fitness dinner, polenta, running, salad, snacks
Remember ants on a log? Such a classic. I’ve actually never been a big fan of celery, that is until I realized how versatile it is as a dipper. Cue delicious peanut butter. 🙂 In efforts to eat more veggies, I got a stalk of celery at the grocery store to have as a snack. […]
A Stuffed Red Pepper
The Zen Kat Dinner Recipe, Health and Fitness clean eating, health, red pepper, run, veggies
I’ve been seeing recipes for healthy stuffed peppers in the blog world for a while (thanks Hannah and Chelsea!) and finally made one for dinner last night.
More Quinoa!
The Zen Kat Health and Fitness cheese, Cooking, peanut butter, seasonings
My two favorite ways to eat quinoa are either paired with cheese or peanut butter/nuts. (The two best ingredients, am I right?) For this dish, I used my cheesy quinoa from the night before and added more cheese (a spicey pepper jack- no such think as too much cheese) frozen spinach, and more red pepper flakes. […]
Crunchy Chic Peas
The Zen Kat Charlottesville, Food, Health and Fitness, Snack Recipe chic peas, hummus, popcorn, quinoa
Hello! Last night I made crispy chic peas using this recipe.
Solitude
The Zen Kat Health and Fitness psychology, solitude, thoughts, zen
How much of loneliness is conditioned? As a society, we work together. We need each other. It’s often difficult for us to deal with being alone. But what are we afraid of? Perhaps it’s missing out on the satisfaction that confiding in another brings us. We need this reinforcement to feel loved and that our […]