Half Dome or Half Done?
Just believe in yourself. Even if you don’t, pretend that you do, and eventually you will. -Venus Williams
About The Zen Kat
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Learning Relaxing
We often get so wrapped up in how extreme our anxiety is, that we forget we have dominion over it.
Do Hold Your Breath
One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
The Power Pose
Imagine you’re about to try out for a position that you’ve spent the past 2 months vigorously working towards.
Silly Little Thoughts
I read this article about earbuds the other day and it got me thinking introspectively and stuff.
Bend to Balance
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.