I am Alex Katzen and this is my motivational lifestyle blog, The Zen Kat.
You’ll find posts on travel, fashion, food, fitness, and an assortment of adventures.
Cheers to the weekend! I’m currently eating my lunch that I threw together this morning. I’ve been eating a lot of salads this week and the trick is dressing them up with different ingredients. I added a fried egg, shrimp, grape tomatoes, and goat cheese to this. Since I’m out of salsa, I added Teriyaki […]
On Tuesday, we went to Mas to celebrate our anniversary. Mas is one of the few Spanish tapas (small dishes) restaurants in the area and it’s quite tasty. We wasted no time and began drooling over the menu, picking out tons of creative dishes. The food was delicious. My favorites were the salad, the artichoke […]
Today I present you with an awesome guest post from Emma Green with the Treadmill Review Guru. Emma writes about staying fit and today she’s going to share some ways to burn some extra calories throughout the day. She has a great outlook on making fitness applicable to anyone, even if you don’t have time for the […]
I loved everyone’s comments about running tips from yesterday’s post! After work, I went home and jumped into my workout clothes before getting too comfortable and headed to the gym with my iPod packed with new songs. Suffice it to say, going to the gym straight from work is the best because I’m ready to […]