I am Alex Katzen and this is my motivational lifestyle blog, The Zen Kat.
You’ll find posts on travel, fashion, food, fitness, and an assortment of adventures.
You know that feeling where you’re not hungry but you’re dying to have that extra brownie, taco, or chicken finger? Why is it that on some days, our sweet tooth (or salty tooth) is on fire? I’m a very in-the-moment kind of gal. This may sound like a great thing but it often gets me […]
This morning I decided to try the grain-free pancakes again. I added 1/4 cup of pumpkin puree this time using this recipe, hoping to fluff the cakes up a bit. No bananas were called for in this recipe but I added a half of one to add some potassium. I like these pancakes but I […]
What a whirlwind of a weekend! On Friday, I came home and whipped up a quick and easy meal for dinner. I cooked the chicken in soy sauce, pepper, and red pepper and topped it off with spinach and a little more soy sauce. Then it was onto the festivities. My friends and I threw […]
Cheers to the weekend! I’m currently eating my lunch that I threw together this morning. I’ve been eating a lot of salads this week and the trick is dressing them up with different ingredients. I added a fried egg, shrimp, grape tomatoes, and goat cheese to this. Since I’m out of salsa, I added Teriyaki […]