Good morning. Last night before going to bed, I started reading “The Happiness Project” by Gretchen Rubin. I really like it so far. It is about a normal woman who just wants to be happier in her everyday life. In the first few pages, I’ve already learned some great things like how people are more […]
To me, Sundays are relaxing once I finish my workout. Once I’m all showered and cleaned up, I have the rest of the afternoon (or evening more realistically) to myself. My roommate and I have gotten in the habbit of going on a long run on Sunday afternoons. We then cook our dinners and watch […]
Do you ever wake up feeling extremely tired? Are you human? Yes and yes, of course! Well, I woke up feeling tired. I like to get my workouts done in the morning before work so that in the evening, I can relax. Lately, I’ve been having trouble with this because I don’t have nearly the […]
Last week, Apple unveiled the iPad Mini, “a thinner, lighter design that fits in one hand.” The iPad mini costs $329 and is roughly half the size and weight of the original iPad. iPad mini will directly compete with the Kindle Fire. In fact, Amazon created a list of points to show how the Kindle […]
I am Alex Katzen and this is my motivational lifestyle blog, The Zen Kat.
You’ll find posts on travel, fashion, food, fitness, and an assortment of adventures.
I was in a cooking kind of mood yesterday evening. For dinner, I made a Mexican infused version of a taco salad. First, I made Vegan Angela’s healthy hidden broccoli guacamole. (She’s got some great recipes to check out!) Next, I made a taco salad for dinner in a new way. Okay so this meal has a faint resemblance […]
Like most people, I dread Mondays. It’s always difficult getting back into the swing of things after a fun weekend. I was thinking about this on the way to work this morning and decided to not focus on despising Mondays. If I think about something else, I’ll focus less on the day and therefore lose […]