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Banana Pancakes

Jack Johnson’s banana pancakes song has taken on a whole new meaning for me this morning!

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A Workout and a Brownie

After over a week away from the gym and workouts, I was ready to get back to fit. I jumped on the elliptical for 30 minutes and it was great to actually get a good sweat session. I like to go forward for 5 minutes and then switch to backwards for 5 minutes for an […]

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A Busy Weekend

Good morning!  Whew what a busy weekend it’s been! Busy weekends are definitely my favorite. On Friday, Lee and I went out to dinner at West Main. I ordered the shrimp salad and he got a burger. I love shrimp in salads. The dressing was really good too. It was a chipotle ranch flare and […]

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A New Kind of Salad Dressing

Happy Friday friends! I’m feeling pretty warm and satisfied after eating a bowl of hot oatmeal for breakfast. It really fills me up and makes me feel like I’m doing something right to be healthy! You can see my brown sugar sparkling on top. I added a little cinnamon and a drop of vanilla extract. […]

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