America,  california,  Fitness,  Health and Fitness,  Inspiration,  peace,  SCV,  social media,  travel

Working it out on Tour

It’s no secret that I’ve always wanted to be a rawkstar.

going_on_tour

Blame my vocal pipes or just the rest of the world for being tone deaf, but singing doesn’t look like it’s in my future, so I did the next best thing and joined a music tour for the summer.

the_zen_kat_tour

Top: Kerisma; Jeans: Paige Denim; Bracelets: Banana Republic

My job is to capture this stellar Drum Corp doing their thing and package it for the wide world of social media.

Tollhouse_California

And of course, make time for the occasional selfie.

thezenkat_working

Today’s our last day in Fresno before we head north to Stanford tomorrow to kick off the first show of the season. The tour bus life will soon be in full gear.

tour_bus_chillen

In my free time, I run through the mountains, throw a handstand, hold a plank, and do whatever I can to catch a workout.

handstands_in_fresno

I tried T25 with one of the girls here yesterday and it was surprisingly a sweaty and pretty tough workout. A give-it-your-all for 25 minutes type of workout that doesn’t require props and can be done on the road. Pushups, planks, jumps, squats. An ideal way to pre-game before winding down for a relaxing yoga practice in the grass.

With all the travels, I rely on the grass and road to stay fit. 🙂

zenkatyoga

What’s your favorite anytime, anywhere workout? Any good yoga sequences?

compalining

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