Inhale calm, Exhale stress
I just got back from my second yoga class of the day. Some days just call for extra exercise.
yoga
A way to Relax
Thank you for all the sweet comments on Monday’s post! I finally tried this rather strange breakfast combo it and, it did not disappoint. Whole wheat bagel, grape jelly and avocado. Speaking of food, I haven’t written about fitness in a while. I’ve mostly been doing a strict routine of attending classes and running. I […]
Cookie Dough for Breakfast
This morning I wanted baked oatmeal, but time was not in my favor. I decided to try my hand at no-bake cookie Dough for Breakfast.
Think like an Adult, Act Like a Kid
It’s interesting to see the relationship most children have with food. I was thinking about this the other day. It seems like most kids eat to live, not live to eat. This relationship can also be compared with wearing a coat as a kid. I never wanted to wear a coat because it was constricting. […]
A PB&J Day
How’s your Tuesday? I woke up pretty hungry this morning but I was determined to get to yoga before breakfast. I may have been planning this breakfast during shavasana. I’ve actually noticed that my mind is a lot harder to calm in the morning than later in the day. Maybe that’s a sign that I’m […]
Wake up to yoga
I got to experience my very first early morning yoga class today (as opposed to living room yoga) and it was quite fabulous. It was definitely not easy motivating myself to get up and make it to this 6:15 AM class but it felt really good to stretch so early and afterwards I felt very […]
Thursday Thursday!
On Tuesday, we went to Mas to celebrate our anniversary. Mas is one of the few Spanish tapas (small dishes) restaurants in the area and it’s quite tasty. We wasted no time and began drooling over the menu, picking out tons of creative dishes. The food was delicious. My favorites were the salad, the artichoke […]
Inspiration on the Treadmill
I loved everyone’s comments about running tips from yesterday’s post! After work, I went home and jumped into my workout clothes before getting too comfortable and headed to the gym with my iPod packed with new songs. Suffice it to say, going to the gym straight from work is the best because I’m ready to […]