workout
A problem with Intense Cardio?
How about this combo for a strange meal? That was my dinner last night. I can’t seem to shake my love for nachos so at least adding lots of veggies in and on the side help make the meal healthy. Speaking of healthy, I present you with my odd dessert last night. I mixed apple […]
Healthy Snacks
Last night was a cooking kinda’ night. I wanted to make some things that I could snack on for the week that were healthy and tasty so I opted for some homemade popcorn (if you can call popcorn homemade) and LaraBars (definitely homemade). For the popcorn, I just popped the kernels in canola oil over […]
Back on Track
Now that the holidays are over 🙁 I’m back on track with my workouts. 🙂 Last night, I bared the cold to make it across the street to my apartment gym. (I’m so pathetic in the winter- I hate the cold!) I did 30 minutes on the elliptical and a circuit workout that I created […]
Don’t make your workouts a choice
After a few days away from fitness, I had to motivate myself to squeeze in a workout yesterday evening. I often find myself complaining about having to workout and can be easily convinced to skip intense cardio or an extra set of weights. Since I knew my body was well rested, I should have been […]
Sleeping Through Alarms
I honestly may be the world’s hardest sleeper. My poor roommate (who just got an awesome blog by the way!) texted me early this morning asking me to turn my alarm off but I just kept sleeping Zzzzz. I’m notoriously bad about falling asleep during movies too. I have two alarms for this very reason. Also, […]