Another Cleanse Recap
Following yesterday’s cleanse, I lasted just shy of 24 hours before deciding to eat a salad.
moderation
Healthy Eater with a Sweet Tooth
After dragging myself through about 30 minutes of cardio at the gym last night, I came home and got a lil’ crafty in the kitchen. I bought broccoli slaw at Trader Joe’s the other day after seeing Julie use it in her salads. I used Teriyaki sauce as the dressing. I also added butter lettuce to […]
What’s in a Craving?
You know that feeling where you’re not hungry but you’re dying to have that extra brownie, taco, or chicken finger? Why is it that on some days, our sweet tooth (or salty tooth) is on fire? I’m a very in-the-moment kind of gal. This may sound like a great thing but it often gets me […]
Moderately being a Couch Pot
Sometimes, I feel like being a couch potato. Whenever I choose to be one, I always feel so lazy after a certain period of time and end up canceling my couch potato plans. I am definitely in a couch potato stage right now (minus the popcorn…for now at least!) I am definitely in favor of taking a […]
Having Fun in Moderation
Moderation is one of my mottos in life. This morning, I was really thinking about how important moderation is to me. As a high energy person with a somewhat addictive personality, I find myself constantly learning new ways to do things that I enjoy in moderation, like going out with friends, having a glass of […]
Let the Holiday Celebrations begin!
My little apartment is all decked out in Christmas holiday spirit. We (more like my roommate really) decorated our little Christmas tree, put up a reef, plugged in candles, and scattered little holiday goodies all around the room! We were definitely jamming out to Pandora’s Christmas station too. We may have also indulged in a […]
The Holidays and Hammering out Workouts
Happy holidays! Hope everyone had a wonderful Thanksgiving! Good food and family- what else could you ask for? 🙂 I was in charge of making the sweet potato casserole. (I think I was given this task because I’m the only one that really likes it.) I used a recipe online that called for yams, butter, […]