meditation
Feel with Friends
“When you want to attract something into your life, make sure your actions don’t contradict your desires.. Think about what you have asked for, and make sure that your actions are mirroring what you expect to receive, and that they’re not contradicting what you‘ve asked for. Act as if you are receiving it. Do exactly […]
Walkin’ in Memphis
Put on my blue suede shoes and I boarded the plane Touched down in the land of the Delta Blues In the middle of the pouring rain
Buy the Ticket, take the Stride to Yogaville
Remember a time when change was really uncomfortable? That feeling of not wanting to ditch that warm yet raggedy old sweatshirt because it’s familiar and comfortable. Not leaving a job out of fear.
Inhale calm, Exhale stress
I just got back from my second yoga class of the day. Some days just call for extra exercise.