Welcome!
A Raving Time
I wanted to hold off on writing this post until I found professional photos, but no such luck.
Powerful Thoughts on Habit
“Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.†-Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
Wait, isn’t this a yoga blog?
Somewhere between Virginia and California, I fell off the metaphorical yoga wagon.
Sign-up
Welcome!
Tick Tock Goes the Clock
“I am interested in the relation between information and knowledge, the ways in which experience and experiment might link them, so that facts are converted into what Gertrude Stein called “useful knowledge.” We need to be careful not to mistake new technology for new knowledge. To experiment means you must put what you know at […]
Why Spiritual Stuff is Helpful
I attended a guided meditation at work where I was told to envision myself walking to 2 different rooms.