yoga
PB2 Protein Muffins
I’ve always been told baking is a science. You’re not supposed to throw together ingredients like in cooking, but for some reason, I insist on rebelling because hello, recipes are boring.
Spirit your Life Giveaway
Sometimes it’s nice to be hands free. Look ma’ no hands. The Agoya team sent me their new loop to carry my yoga mat, and I have to admit, I wasn’t convinced I needed it. I’m a minimalist by nature, but after giving it a try, it was nice being able to fashionably throw my […]
A Trip to Winston Salem
A weekend of friendship. Even when your best gang flocks away, you can always pick up quacking right where you left off. This weekend, I went down with my friend Sara to visit one of our best friends at Wake Forest grad school in North Carolina. In between eating and drinking, we squeezed in a […]
These Mistakes I’ve Made
The results we fear from taking a risk are never as bad as we anticipate. Whether we see it right away, or later on, the negative results actually help us improve our lives.