Walkin’ in Memphis
Put on my blue suede shoes and I boarded the plane Touched down in the land of the Delta Blues In the middle of the pouring rain
Mindfulness
Spirit your Life Giveaway
Sometimes it’s nice to be hands free. Look ma’ no hands. The Agoya team sent me their new loop to carry my yoga mat, and I have to admit, I wasn’t convinced I needed it. I’m a minimalist by nature, but after giving it a try, it was nice being able to fashionably throw my […]
These Mistakes I’ve Made
The results we fear from taking a risk are never as bad as we anticipate. Whether we see it right away, or later on, the negative results actually help us improve our lives.
Adventurous Races
Grab a lounge chair and a mint julep, yesterday was the annual Foxfield Horse races in Charlottesville.
