Do Hold Your Breath
One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
Mindfulness
Bend to Balance
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.
New Year Same View
“Trying to flatten out the mind is like trying to flatted out water. You just make more waves.”
Grateful Isn’t Dead
The other day I came home and saw my roommate writing something on a piece of paper.
Deepak Does Facebook
Sometimes people ask me why I’m so chipper. Or why I’m so energetic. Or why I smile so much.
Time of Our Lives
This super weird thing happens as you get older- time starts going by SO fast. I’ve been through the ringer or somezing.