I’m not sure if it’s the holiday season or that I’ve been keeping busy but I’ve been really motivated this week to stay on track with my healthy eating goal (limiting my sweets and eating healthfully so I won’t feel so guilty after the holidays). My biggest trick that I’ve learned so far is to […]
I got a move on and headed straight to the gym this morning- I just brushed my teeth, washed my face, and threw on my exercise clothes to get to the gym. I’m usually the type to eat something right when I get up so this was a change for me. I was a little […]
This morning, I was chatting with my Mom and she was giving me some great advice on staying fit and trim through the holiday season. Here are some of her helpful tips: Drink lots of water throughout the day (sometimes we may think we are hungry when really, we are just thirsty) Always look your […]
I made it through my cleanse yesterday. Let’s just say I’m very excited it’s over. It wasn’t terrible but towards the end of the day, I was definitely craving dinner. I prepared my lunch and breakfast for the next morning and I was definitely ready to eat it all up. Throughout the day, I was […]
I honestly may be the world’s hardest sleeper. My poor roommate (who just got an awesome blog by the way!) texted me early this morning asking me to turn my alarm off but I just kept sleeping Zzzzz. I’m notoriously bad about falling asleep during movies too. I have two alarms for this very reason. Also, […]
Two days until one of the greatest holidays of the year… Thanksgiving! I’m definitely looking forward to the sweet potato casserole (and the turkey and the stuffing and really everything else for that matter). Thanksgiving is definitely an indulgent holiday and I plan to do my share of partaking. 🙂 Okay but just to be […]