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Fueling Up at Breakfast

I got a move on and headed straight to the gym this morning- I just brushed my teeth, washed my face, and threw on my exercise clothes to get to the gym. I’m usually the type to eat something right when I get up so this was a change for me. I was a little […]

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Tips for Staying Fit

This morning, I was chatting with my Mom and she was giving me some great advice on staying fit and trim through the holiday season. Here are some of her helpful tips: Drink lots of water throughout the day (sometimes we may think we are hungry when really, we are just thirsty) Always look your […]

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Weekend Eating and Fun

Oh its so nice to be relaxing on Sunday evening. My roommate and I are camped out on the couch and I’m about to make dinner and watch Magic Mike. Before getting all of my errands done this afternoon, I made myself squeeze in a short workout even though I was not at all in the […]

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Ho ho ho and a Relaxing Night!

Last night, my two roommates and I had our Christmas gift exchange. I got home last night around 6:00pm and after making a delicious dinner and enjoying way to many desserts, I was feeling restless so I made a date with the gym. Those extra chocolates I consumed after dinner may have inspired this workout. […]

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