One of my co-workers asked why yogis practice holding their breath. Gasp- good question.
BaLAnCE True story, the crazy people of SF actually let me drive a 200-person yacht under the Golden Gate Bridge last weekend.
Sometimes people ask me why I’m so chipper. Or why I’m so energetic. Or why I smile so much.
â€œChange might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.â€ -Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
Somewhere between Virginia and California, I fell off the metaphorical yogaÂ wagon.
The more people you meet, the more comfortable you become with the absence of normality. I’ve strayed from my original perception of normalcy.