How do you do Thanksgiving?

Twas the day before Thanksgiving, when all through the house
Not a creature was eating, not even a mouse.

That may be a bit of an exaggeration, but when it comes to the biggest eating holiday of the year, what’s the best approach to take?

I resort to moderation. Here are some tips to fight the urge to eat and eat solely for pleasure:

• Don’t skip meals

• Drink lots of liquids like water and tea

• Pamper yourself to distract your mind from overeating

• If you get ancy, learn to embrace the feelings and go for a walk

• Focus on loving and enjoying your company, because that’s what it’s all about

My approach is to indulge without going over board. After all, I need to be ready to rock and roll on black Friday!

How do you eat on Thanksgiving?

How ever you do Thanksgiving, enjoy it and Happy Turkey Day!