Appetizer Recipe,  comfort food,  Cooking,  Food,  Health and Fitness,  Recipes

Hold the Burger

Hold the burger, not the fries. Β The fries are always the best part of the meal, right?

Why not have french fries for lunch? Make them healthy, and that oh so popular guilty pleasure becomes a 100% healthy not-so-sinful meal.

healthy homemade sweet potato fries

Healthy Homemade Sweet Potato French Fries


  • 1 sweet potato
  • 1 Tablespoon olive oil
  • 2 Tablespoons bread crumbs
  • 1 Tablespoon ground parmesan cheese
  • 1/8 teaspoon garlic salt
  • 1/4 teaspoon pepper


1. Preheat oven to 450.

2. Wash and skin sweet potato.

3. Cut the sweet potato in half (hamburger style). Cut into equal-sized rectangular fries.

4. In a bowl, toss the fries with the olive oil, bread crumbs, cheese, salt, and pepper.

5. Evenly spread the fries out on a large greased cookie sheet.

6. Bake for 20 minutes, flipping the fries after 10 minutes.

7. Broil on high for 3 minutes, keeping the oven door slightly ajar.

Sinlessly and indulgently enjoy.

fries with ketchup

Fries for lunch and a week sans working out. Is this still a healthy living blog? Some days, a little time off and indulging is a must. πŸ™‚

healthy fries

Question: How often do you give yourself a giant break?

Have a lovely evening!






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