budgeting,  Cooking,  Dessert,  Dinner Recipe,  Food,  Health and Fitness,  Marvelous,  Recipes

Colorful Quinoa

I loved reading all of the comments on my planning ahead and fitness posts. The blogging community is quite the inspirational group. 🙂 Now, let’s jump into Marvelous Monday.

Marvelous is a new quinoa recipe (at the bottom of this post).

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Marvelous is one drink with friends Friday night.

drink

Marvelous is being ridiculous.

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Always laughing and dancing! It’s the only way to live. 🙂

Marvelous is making Chocolate Covered Katie’s chocolate chip blondies (she makes the best healthy desserts).

brownies

Marvelous is being with my parents. So much love.

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photo 1 (1)

My parents are always eager to let me raid their kitchen take some of their food. I made this quinoa recipe using ingredients they had in their kitchen. Easy, delicious and healthy.

Colorful Quinoa Recipe

Colorful Quinoa

1 cup quinoa

1 onion

1 garlic clove

1 squash

1 zucchini

1 head of broccoli

1 can of corn

1 can of tomatoes

2 Tablespoons olive oil

1/4 cup slice cheddar cheese

1 Tablespoon dijon mustard

Season with salt, pepper, red pepper flakes

Cook the quinoa with 2 cups of water and simmer for 10 minutes. Add Dijon mustard and cheese. Add corn and tomatoes. In a separate pot, heat olive oil, garlic and sliced onion. After 5 minutes over medium heat, add zucchini, squash and broccoli.  Add seasonings. Add the quinoa mixture, stirring over low heat for 2 minutes. Serve and enjoy!

cooking

Hello dinner for the next week!

quiona

 

Question of the day: Do you mind eating the same meal for a week? What are some foods you never get sick of?

Have a wonderful first day of the rest of the week!

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